Shake and Bake
Workouts
Wednesday 10/25/23 @ 8:27 PM
✅
42kj
59rpm
43%
14mph
Saturday 1/6/24 @ 5:36 PM
34kj
73rpm
31%
12mph
Sunday 11/26/23 @ 5:58 PM
149kj
57rpm
47%
14mph
Saturday 11/11/23 @ 3:3 PM
✅
195kj
74rpm
42%
17mph
Thursday 11/24/22 @ 2:10 PM
282kj
64rpm
48%
16mph
Friday 10/28/22 @ 12:59 PM
✅
289kj
77rpm
41%
17mph
Tuesday 6/7/22 @ 3:29 PM
245kj
52rpm
50%
15mph
Friday 4/16/21 @ 12:34 PM
✅
338kj
70rpm
46%
17mph
Sunday 5/1/22 @ 1:55 PM
✅
109kj
76rpm
39%
16mph
Wednesday 6/1/22 @ 1:29 PM
92kj
79rpm
35%
14mph
Tuesday 5/31/22 @ 3:27 PM
✅
125kj
62rpm
50%
16mph
Tuesday 5/31/22 @ 12:30 PM
123kj
67rpm
42%
16mph
Friday 5/27/22 @ 4:11 PM
✅
154kj
48rpm
53%
15mph
Thursday 3/17/22 @ 11:30 AM
139kj
46rpm
49%
12mph
Sunday 4/17/22 @ 4:41 PM
178kj
58rpm
51%
16mph
Wednesday 4/13/22 @ 2:1 PM
✅
228kj
73rpm
46%
18mph
Monday 9/20/21 @ 7:39 PM
172kj
59rpm
49%
15mph
Thursday 9/16/21 @ 10:3 AM
✅
182kj
70rpm
43%
16mph
Wednesday 4/14/21 @ 4:30 PM
191kj
65rpm
47%
16mph
Wednesday 4/14/21 @ 11:20 AM
✅
239kj
75rpm
46%
18mph
Workouts
139
kj
Thursday 3/17/22