Shake and Bake
Workouts
Saturday 10/21/23 @ 4:39 PM
157kj
52rpm
52%
15mph
Monday 9/25/23 @ 9:32 AM
✅
167kj
59rpm
46%
15mph
Friday 10/20/23 @ 7:45 PM
✅
151kj
57rpm
49%
15mph
Tuesday 10/3/23 @ 11:2 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 3:17 PM
154kj
60rpm
46%
15mph
Saturday 1/8/22 @ 10:36 AM
✅
173kj
57rpm
48%
16mph
Sunday 3/28/21 @ 6:29 PM
✅
133kj
66rpm
47%
17mph
Tuesday 4/6/21 @ 10:5 AM
120kj
60rpm
48%
16mph
Monday 9/14/20 @ 6:53 PM
141kj
56rpm
46%
14mph
Thursday 9/10/20 @ 3:34 PM
✅
210kj
56rpm
56%
18mph
Saturday 6/6/20 @ 5:2 PM
78kj
76rpm
34%
13mph
Saturday 8/25/18 @ 12:17 PM
✅
91kj
60rpm
43%
14mph
Saturday 3/21/20 @ 3:45 PM
83kj
58rpm
56%
18mph
Saturday 4/11/20 @ 9:13 PM
✅
89kj
59rpm
56%
19mph
Thursday 3/26/20 @ 3:12 PM
250kj
74rpm
40%
16mph
Sunday 9/22/19 @ 3:42 PM
✅
452kj
62rpm
57%
20mph
Monday 12/9/19 @ 8:32 PM
190kj
71rpm
44%
16mph
Wednesday 12/18/19 @ 10:50 AM
✅
228kj
62rpm
51%
18mph
Thursday 11/7/19 @ 2:43 AM
85kj
58rpm
58%
19mph
Sunday 11/17/19 @ 12:32 AM
✅
88kj
58rpm
57%
19mph
Workouts
154
kj
Friday 12/31/21