Shake and Bake
Workouts
Monday 1/24/22 @ 5:42 PM
414kj
91rpm
42%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Wednesday 8/28/19 @ 11:14 AM
260kj
82rpm
44%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 1/8/22 @ 4:0 PM
425kj
88rpm
39%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 1/13/22 @ 6:51 PM
426kj
83rpm
45%
19mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Monday 1/10/22 @ 5:15 PM
589kj
82rpm
43%
19mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Wednesday 9/4/19 @ 2:30 PM
450kj
83rpm
47%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 9/3/19 @ 10:56 AM
278kj
88rpm
43%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Friday 7/27/18 @ 6:55 PM
388kj
81rpm
45%
19mph
Thursday 7/26/18 @ 11:55 AM
✅
714kj
94rpm
51%
24mph
Friday 5/18/18 @ 2:50 PM
451kj
75rpm
50%
20mph
Monday 5/14/18 @ 10:58 AM
✅
672kj
90rpm
51%
23mph
Friday 7/14/17 @ 7:51 PM
480kj
81rpm
49%
20mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Workouts
414
kj
Monday 1/24/22
260
kj
Wednesday 8/28/19
426
kj
Thursday 1/13/22
450
kj
Wednesday 9/4/19