Shake and Bake

Workouts

Sunday 12/12/21 @ 2:2 PM
✅
293kj
76rpm
41%
17mph
45 min Low Impact Ride
Hannah Corbin
Sunday 11/27/22 @ 2:34 PM
282kj
76rpm
41%
17mph
Wednesday 8/31/22 @ 6:28 PM
✅
321kj
78rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 8/2/22 @ 8:31 PM
292kj
78rpm
41%
17mph
Monday 8/15/22 @ 10:27 AM
✅
291kj
74rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 5/31/22 @ 3:38 PM
285kj
76rpm
41%
17mph
Tuesday 8/9/22 @ 3:10 PM
✅
330kj
80rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Thursday 1/27/22 @ 2:46 PM
282kj
78rpm
41%
17mph
Monday 8/8/22 @ 7:14 PM
✅
343kj
77rpm
43%
18mph
45 min Low Impact Ride
Hannah Corbin
Sunday 1/16/22 @ 7:33 PM
280kj
78rpm
40%
16mph
Tuesday 9/1/20 @ 1:54 PM
✅
281kj
84rpm
45%
19mph
30 min Low Impact Ride
Jess King
Thursday 8/27/20 @ 4:53 PM
232kj
81rpm
42%
18mph
Thursday 1/9/20 @ 9:25 PM
342kj
78rpm
43%
18mph
45 min Low Impact Ride
Kendall Toole
Thursday 7/9/20 @ 1:57 PM
✅
356kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 4:52 PM
264kj
77rpm
39%
16mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 6/23/20 @ 2:9 PM
✅
373kj
82rpm
43%
19mph
Friday 2/23/18 @ 3:23 PM
242kj
83rpm
43%
18mph
30 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 5:2 PM
✅
256kj
82rpm
44%
19mph
Thursday 2/22/18 @ 3:4 PM
316kj
76rpm
43%
17mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 3:56 PM
✅
374kj
79rpm
45%
18mph

Workouts

45 min Low Impact Ride
Hannah Corbin
✅ 293 kj
Sunday 12/12/21
282 kj
Sunday 11/27/22
45 min Low Impact Ride
Hannah Corbin
✅ 321 kj
Wednesday 8/31/22
292 kj
Tuesday 8/2/22
45 min Low Impact Ride
Hannah Corbin
✅ 291 kj
Monday 8/15/22
285 kj
Tuesday 5/31/22
45 min Low Impact Ride
Hannah Corbin
✅ 330 kj
Tuesday 8/9/22
282 kj
Thursday 1/27/22
45 min Low Impact Ride
Hannah Corbin
✅ 343 kj
Monday 8/8/22
280 kj
Sunday 1/16/22
30 min Low Impact Ride
Jess King
✅ 281 kj
Tuesday 9/1/20
232 kj
Thursday 8/27/20
45 min Low Impact Ride
Kendall Toole
342 kj
Thursday 1/9/20
✅ 356 kj
Thursday 7/9/20
45 min Low Impact Ride
Hannah Corbin
264 kj
Tuesday 6/30/20
✅ 373 kj
Tuesday 6/23/20
30 min PyeongChang Ride
Robin Arzón
242 kj
Friday 2/23/18
✅ 256 kj
Thursday 2/22/18
45 min PyeongChang Ride
Robin Arzón
316 kj
Thursday 2/22/18
✅ 374 kj
Monday 2/19/18