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Shake and Bake
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Friday 8/21/20 @ 12:53 PM
236
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/27/20 @ 10:25 AM
✅
467
kj
88
rpm
53
%
23
mph
Wednesday 10/6/21 @ 7:52 PM
517
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 12:44 PM
✅
844
kj
87
rpm
51
%
23
mph
Wednesday 8/18/21 @ 10:18 PM
254
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 7/19/21 @ 11:19 AM
✅
414
kj
91
rpm
49
%
22
mph
Friday 7/30/21 @ 4:58 PM
519
kj
93
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:26 AM
✅
903
kj
89
rpm
52
%
23
mph
Wednesday 5/19/21 @ 5:40 PM
558
kj
95
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 12:42 PM
✅
1038
kj
85
rpm
57
%
24
mph
Tuesday 3/23/21 @ 4:57 PM
288
kj
80
rpm
40
%
17
mph
45 min Low Impact Ride
Sam Yo
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Friday 12/11/20 @ 12:43 PM
✅
552
kj
81
rpm
51
%
21
mph
Sunday 2/14/21 @ 3:56 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 1:32 PM
✅
950
kj
89
rpm
53
%
24
mph
Friday 2/12/21 @ 7:41 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/26/20 @ 1:0 PM
✅
407
kj
90
rpm
49
%
22
mph
Monday 2/8/21 @ 6:14 PM
400
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 10:57 AM
✅
811
kj
91
rpm
55
%
25
mph
Wednesday 4/8/20 @ 4:57 PM
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/9/20 @ 12:2 PM
✅
758
kj
89
rpm
54
%
24
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 8/21/20
✅
467
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Wednesday 10/6/21
✅
844
kj
Saturday 10/9/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 8/18/21
✅
414
kj
Monday 7/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Friday 7/30/21
✅
903
kj
Saturday 6/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
558
kj
Wednesday 5/19/21
✅
1038
kj
Saturday 7/4/20
45 min Low Impact Ride
Sam Yo
View Class
Share
288
kj
Tuesday 3/23/21
✅
552
kj
Friday 12/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/14/21
✅
950
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 2/12/21
✅
407
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Monday 2/8/21
✅
811
kj
Thursday 1/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
393
kj
Wednesday 4/8/20
✅
758
kj
Thursday 4/9/20
Previous Workouts
Next Workouts