Shake and Bake
Workouts
Friday 5/8/20 @ 11:21 AM
283kj
77rpm
47%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Wednesday 4/15/20 @ 10:26 PM
291kj
75rpm
49%
19mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Thursday 1/16/20 @ 2:12 AM
242kj
77rpm
45%
18mph
Friday 1/10/20 @ 1:24 AM
✅
323kj
67rpm
56%
21mph
Wednesday 1/15/20 @ 12:29 AM
366kj
77rpm
45%
18mph
Wednesday 1/15/20 @ 12:24 AM
✅
550kj
75rpm
54%
21mph
Monday 12/24/18 @ 8:21 PM
399kj
72rpm
49%
19mph
Sunday 12/25/16 @ 4:35 PM
✅
553kj
69rpm
57%
21mph
Monday 12/3/18 @ 11:32 PM
354kj
71rpm
46%
17mph
Saturday 12/1/18 @ 4:41 PM
✅
510kj
65rpm
57%
21mph
Thursday 11/22/18 @ 3:23 PM
320kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Workouts
283
kj
Friday 5/8/20
291
kj
Wednesday 4/15/20
242
kj
Thursday 1/16/20
366
kj
Wednesday 1/15/20
320
kj
Thursday 11/22/18