Shake and Bake
Workouts
Saturday 2/6/21 @ 10:17 PM
✅
377kj
85rpm
50%
22mph
Thursday 4/1/21 @ 11:11 AM
248kj
85rpm
42%
18mph
Saturday 1/16/21 @ 4:42 PM
✅
954kj
91rpm
48%
22mph
Saturday 1/16/21 @ 12:58 PM
665kj
80rpm
45%
19mph
Friday 2/12/21 @ 11:10 AM
✅
573kj
92rpm
48%
22mph
Thursday 2/25/21 @ 10:43 AM
403kj
86rpm
42%
18mph
Thursday 9/17/20 @ 8:49 AM
✅
586kj
80rpm
53%
22mph
Tuesday 2/2/21 @ 9:55 AM
422kj
85rpm
43%
19mph
Monday 11/16/20 @ 11:6 AM
✅
585kj
87rpm
50%
22mph
Monday 11/16/20 @ 10:59 AM
416kj
86rpm
43%
19mph
Saturday 11/14/20 @ 10:36 AM
✅
568kj
89rpm
48%
21mph
Tuesday 8/4/20 @ 9:2 AM
338kj
82rpm
38%
16mph
Tuesday 10/20/20 @ 9:3 AM
✅
551kj
89rpm
48%
22mph
Monday 8/24/20 @ 9:5 AM
351kj
84rpm
41%
18mph
Saturday 7/11/20 @ 8:52 AM
✅
519kj
87rpm
47%
21mph
Wednesday 10/14/20 @ 8:55 AM
355kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 9:28 AM
✅
371kj
86rpm
49%
22mph
Wednesday 9/23/20 @ 9:29 AM
210kj
87rpm
37%
17mph
Wednesday 3/25/20 @ 8:55 AM
✅
84kj
75rpm
40%
16mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Workouts
248
kj
Thursday 4/1/21
665
kj
Saturday 1/16/21
351
kj
Monday 8/24/20
355
kj
Wednesday 10/14/20
210
kj
Wednesday 9/23/20