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Shake and Bake
atrain007
Massachusetts
0
Beat angieverb
VS
angieverb
15 🔥
Beat atrain007
Workouts
Previous Workouts
Friday 5/17/24 @ 4:49 PM
11.39
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
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Wednesday 1/24/24 @ 11:58 AM
✅
436
kj
85
rpm
53
%
23
mph
Saturday 4/20/24 @ 1:34 PM
20.62
kj
140
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/11/23 @ 11:0 AM
✅
955
kj
85
rpm
54
%
24
mph
Monday 4/15/24 @ 3:31 PM
15.64
kj
138
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/23/23 @ 9:50 AM
✅
672
kj
85
rpm
53
%
23
mph
Friday 2/16/24 @ 3:16 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Wednesday 2/14/24 @ 1:36 PM
✅
462
kj
82
rpm
55
%
24
mph
Tuesday 2/13/24 @ 1:8 PM
135
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 11/9/23 @ 10:30 AM
✅
470
kj
87
rpm
53
%
24
mph
Previous Workouts
atrain007
Massachusetts
0
Beat angieverb
VS
angieverb
15 🔥
Beat atrain007
Workouts
Previous Workouts
30 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
11.39
kj
Friday 5/17/24
✅
436
kj
Wednesday 1/24/24
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
20.62
kj
Saturday 4/20/24
✅
955
kj
Saturday 11/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
15.64
kj
Monday 4/15/24
✅
672
kj
Saturday 9/23/23
30 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
kj
Friday 2/16/24
✅
462
kj
Wednesday 2/14/24
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
135
kj
Tuesday 2/13/24
✅
470
kj
Thursday 11/9/23
Previous Workouts