Shake and Bake
Workouts
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Workouts
275
kj
Monday 5/10/21
324
kj
Sunday 2/7/21
265
kj
Saturday 11/28/20
267
kj
Saturday 10/17/20
196
kj
Tuesday 9/15/20
139
kj
Wednesday 7/29/20