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Shake and Bake
atlyogafoodie
Atlanta
0
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
71 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Saturday 11/21/20 @ 12:7 AM
192
kj
65
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/25/22 @ 11:47 PM
✅
495
kj
79
rpm
49
%
20
mph
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 11:47 AM
✅
433
kj
77
rpm
48
%
20
mph
Monday 5/10/21 @ 5:49 PM
275
kj
71
rpm
34
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 11:32 AM
✅
770
kj
77
rpm
50
%
20
mph
Saturday 12/5/20 @ 12:48 AM
205
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 12/8/20 @ 2:58 AM
✅
418
kj
76
rpm
47
%
19
mph
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:48 PM
✅
589
kj
76
rpm
48
%
19
mph
Thursday 11/26/20 @ 3:10 PM
193
kj
72
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 8:47 AM
✅
274
kj
75
rpm
41
%
16
mph
Saturday 10/17/20 @ 1:44 PM
267
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:44 PM
✅
561
kj
78
rpm
47
%
19
mph
Sunday 10/4/20 @ 10:27 PM
255
kj
64
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 11:47 AM
✅
613
kj
79
rpm
48
%
20
mph
Tuesday 9/15/20 @ 11:0 PM
196
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 1:52 AM
✅
259
kj
79
rpm
38
%
16
mph
Monday 8/24/20 @ 2:10 PM
195
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:15 PM
✅
410
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
0
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
71 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 11/21/20
✅
495
kj
Sunday 9/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 10/15/20
✅
433
kj
Thursday 5/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Monday 5/10/21
✅
770
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Saturday 12/5/20
✅
418
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 12/6/20
✅
589
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Thursday 11/26/20
✅
274
kj
Thursday 9/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Saturday 10/17/20
✅
561
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 10/4/20
✅
613
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Tuesday 9/15/20
✅
259
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Monday 8/24/20
✅
410
kj
Monday 8/24/20
Previous Workouts
Next Workouts