Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Friday 5/7/21 @ 3:1 PM
✅
507kj
79rpm
41%
17mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Thursday 5/27/21 @ 2:48 PM
✅
298kj
82rpm
38%
16mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Tuesday 4/27/21 @ 4:20 PM
✅
291kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Wednesday 1/20/21 @ 12:13 PM
✅
217kj
72rpm
34%
13mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Monday 9/14/20 @ 10:35 AM
✅
335kj
84rpm
40%
17mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Friday 9/4/20 @ 1:52 PM
✅
322kj
87rpm
39%
17mph
Wednesday 2/5/20 @ 2:20 AM
171kj
55rpm
50%
15mph
Monday 7/8/19 @ 12:6 PM
✅
240kj
73rpm
47%
18mph
Sunday 1/26/20 @ 8:5 PM
195kj
57rpm
52%
15mph
Sunday 1/26/20 @ 3:49 PM
✅
213kj
77rpm
42%
17mph
Sunday 1/26/20 @ 5:56 PM
171kj
59rpm
47%
14mph
Tuesday 1/21/20 @ 2:4 PM
✅
217kj
77rpm
42%
17mph
Workouts
275
kj
Monday 5/10/21
176
kj
Wednesday 1/20/21
196
kj
Tuesday 9/15/20
195
kj
Wednesday 9/2/20