Shake and Bake
Workouts
Saturday 7/18/20 @ 4:48 PM
✅
41kj
69rpm
37%
13mph
Sunday 6/21/20 @ 1:31 PM
34kj
70rpm
34%
13mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Wednesday 1/6/21 @ 9:14 PM
✅
233kj
87rpm
40%
18mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Friday 12/4/20 @ 8:36 PM
✅
246kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Sunday 8/16/20 @ 2:40 PM
✅
290kj
75rpm
50%
19mph
Sunday 8/9/20 @ 5:46 PM
104kj
60rpm
43%
14mph
Friday 7/31/20 @ 3:58 PM
✅
198kj
78rpm
48%
19mph
Thursday 4/2/20 @ 11:6 PM
180kj
52rpm
52%
15mph
Monday 4/20/20 @ 3:22 PM
✅
251kj
73rpm
46%
18mph
Wednesday 4/8/20 @ 7:22 PM
255kj
65rpm
45%
15mph
Sunday 3/15/20 @ 3:21 PM
✅
338kj
77rpm
44%
17mph
Wednesday 1/29/20 @ 12:52 AM
210kj
52rpm
54%
16mph
Wednesday 1/29/20 @ 10:37 PM
✅
237kj
73rpm
46%
18mph
Sunday 1/26/20 @ 5:56 PM
171kj
59rpm
47%
14mph
Wednesday 1/22/20 @ 10:35 PM
✅
205kj
83rpm
39%
17mph
Wednesday 1/8/20 @ 12:0 PM
114kj
56rpm
43%
13mph
Monday 12/23/19 @ 3:3 PM
✅
227kj
71rpm
46%
17mph
Workouts
132
kj
Friday 7/3/20
255
kj
Wednesday 4/8/20