Shake and Bake
Workouts
Thursday 3/11/21 @ 1:32 PM
✅
108kj
55rpm
40%
12mph
Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
Sunday 2/14/21 @ 2:33 AM
✅
104kj
70rpm
33%
12mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Thursday 10/8/20 @ 10:52 AM
✅
164kj
61rpm
33%
11mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Sunday 9/27/20 @ 1:32 PM
✅
243kj
69rpm
36%
13mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Wednesday 9/23/20 @ 2:1 PM
✅
170kj
69rpm
34%
12mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Saturday 9/12/20 @ 6:10 PM
✅
267kj
76rpm
35%
14mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Tuesday 9/8/20 @ 2:23 PM
✅
213kj
67rpm
38%
14mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Saturday 9/5/20 @ 4:1 PM
✅
268kj
74rpm
36%
14mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Sunday 8/30/20 @ 5:31 PM
✅
257kj
70rpm
37%
14mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Sunday 8/2/20 @ 9:25 PM
✅
165kj
64rpm
44%
15mph
Wednesday 7/29/20 @ 11:23 PM
126kj
63rpm
38%
13mph
Workouts
94
kj
Sunday 3/21/21
96
kj
Monday 9/21/20
233
kj
Monday 9/28/20
230
kj
Sunday 9/13/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20