Shake and Bake
Workouts
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Sunday 5/16/21 @ 3:31 PM
✅
144kj
84rpm
34%
15mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Wednesday 3/31/21 @ 10:11 PM
✅
233kj
81rpm
36%
15mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Monday 4/26/21 @ 12:37 AM
✅
247kj
86rpm
35%
15mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Saturday 4/24/21 @ 5:29 PM
✅
318kj
87rpm
34%
15mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Tuesday 4/20/21 @ 1:10 AM
✅
242kj
83rpm
36%
15mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Sunday 4/18/21 @ 10:17 PM
✅
238kj
82rpm
35%
15mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Tuesday 2/9/21 @ 5:47 PM
✅
136kj
92rpm
31%
14mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Saturday 2/6/21 @ 12:45 PM
✅
379kj
81rpm
36%
15mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Tuesday 1/26/21 @ 11:20 AM
✅
242kj
87rpm
34%
15mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Monday 1/18/21 @ 5:35 PM
✅
208kj
86rpm
33%
15mph
Workouts
132
kj
Friday 7/3/20
167
kj
Saturday 5/15/21
203
kj
Thursday 4/22/21
162
kj
Tuesday 4/20/21
160
kj
Sunday 4/18/21
104
kj
Sunday 2/14/21
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21