Shake and Bake
Workouts
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Sunday 2/7/21 @ 7:37 PM
✅
456kj
80rpm
39%
16mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Friday 1/29/21 @ 12:34 AM
✅
297kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Saturday 1/23/21 @ 12:33 AM
✅
274kj
82rpm
38%
16mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Friday 11/27/20 @ 3:40 PM
✅
317kj
86rpm
39%
17mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Tuesday 6/2/20 @ 2:12 AM
✅
202kj
82rpm
40%
17mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Sunday 9/20/20 @ 3:51 PM
✅
384kj
89rpm
37%
17mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Saturday 9/19/20 @ 8:58 PM
✅
277kj
88rpm
37%
16mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Sunday 8/2/20 @ 4:39 PM
✅
284kj
86rpm
38%
17mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Workouts
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
139
kj
Wednesday 7/29/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
195
kj
Wednesday 9/2/20
82
kj
Monday 6/29/20