Shake and Bake
Workouts
Thursday 10/29/20 @ 12:15 PM
126kj
68rpm
36%
13mph
Friday 9/3/21 @ 8:20 PM
✅
284kj
90rpm
41%
19mph
Thursday 5/13/21 @ 10:46 PM
178kj
68rpm
36%
13mph
Wednesday 5/6/20 @ 6:23 AM
✅
447kj
91rpm
43%
20mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Saturday 4/25/20 @ 8:6 AM
✅
570kj
93rpm
42%
19mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Tuesday 4/14/20 @ 4:50 PM
✅
495kj
91rpm
44%
20mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Saturday 4/4/20 @ 8:23 AM
✅
287kj
91rpm
42%
19mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Workouts
178
kj
Thursday 5/13/21
232
kj
Sunday 1/24/21
134
kj
Wednesday 7/8/20
121
kj
Saturday 8/1/20
134
kj
Sunday 7/12/20