Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 10:57 AM
β
175kj
42rpm
59%
14mph
Tuesday 10/10/23 @ 2:59 PM
171kj
78rpm
38%
16mph
Tuesday 3/1/22 @ 12:58 AM
β
416kj
44rpm
86%
22mph
Saturday 3/5/22 @ 4:50 PM
258kj
82rpm
45%
19mph
Wednesday 9/8/21 @ 11:55 AM
β
136kj
44rpm
86%
22mph
Friday 1/21/22 @ 1:29 PM
92kj
66rpm
52%
19mph
Thursday 8/12/21 @ 11:58 AM
β
432kj
47rpm
86%
22mph
Friday 8/13/21 @ 1:48 PM
210kj
75rpm
43%
17mph
Wednesday 7/28/21 @ 12:33 PM
64kj
0rpm
0%
0mph
Wednesday 8/11/21 @ 2:14 PM
β
74kj
74rpm
45%
17mph
Thursday 7/8/21 @ 11:54 AM
151kj
53rpm
60%
17mph
Wednesday 8/11/21 @ 1:53 PM
β
163kj
70rpm
49%
18mph
Wednesday 7/14/21 @ 11:10 AM
β
146kj
50rpm
58%
16mph
Saturday 7/24/21 @ 4:20 PM
143kj
81rpm
41%
17mph
Monday 3/1/21 @ 11:12 AM
120kj
58rpm
47%
15mph
Monday 5/17/21 @ 12:32 PM
β
150kj
75rpm
44%
18mph
Tuesday 4/13/21 @ 11:34 AM
β
212kj
45rpm
77%
20mph
Tuesday 5/4/21 @ 1:1 PM
161kj
87rpm
41%
18mph
Saturday 4/17/21 @ 1:25 PM
β
353kj
43rpm
85%
21mph
Saturday 4/17/21 @ 1:28 PM
201kj
73rpm
43%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
43
VS
iamedualena
oakland, ca
51
π₯
Workouts
171
kj
Tuesday 10/10/23
258
kj
Saturday 3/5/22
151
kj
Thursday 7/8/21
143
kj
Saturday 7/24/21
161
kj
Tuesday 5/4/21
201
kj
Saturday 4/17/21