Shake and Bake
VS
Workouts
Monday 10/9/23 @ 11:2 AM
✅
123kj
43rpm
59%
15mph
Sunday 11/5/23 @ 10:41 PM
117kj
61rpm
46%
15mph
Thursday 4/20/23 @ 12:0 PM
✅
116kj
44rpm
62%
15mph
Thursday 4/6/23 @ 12:45 PM
107kj
75rpm
42%
17mph
Monday 12/26/22 @ 4:59 PM
✅
342kj
45rpm
76%
19mph
Thursday 12/29/22 @ 5:51 PM
137kj
61rpm
41%
14mph
Thursday 11/24/22 @ 2:55 PM
✅
628kj
44rpm
89%
22mph
Thursday 11/24/22 @ 3:3 PM
306kj
57rpm
51%
16mph
Monday 3/7/22 @ 11:29 PM
✅
247kj
45rpm
81%
21mph
Monday 3/7/22 @ 11:29 PM
137kj
64rpm
46%
16mph
Thursday 11/5/20 @ 1:24 AM
✅
105kj
54rpm
52%
16mph
Wednesday 3/2/22 @ 10:28 PM
96kj
58rpm
47%
15mph
Wednesday 12/22/21 @ 1:18 PM
✅
106kj
48rpm
51%
14mph
Saturday 10/16/21 @ 4:27 PM
104kj
71rpm
45%
14mph
Thursday 8/19/21 @ 11:40 AM
101kj
44rpm
62%
16mph
Saturday 11/20/21 @ 10:30 AM
✅
104kj
64rpm
47%
16mph
Friday 10/29/21 @ 1:21 PM
100kj
47rpm
54%
14mph
Monday 10/18/21 @ 6:16 PM
✅
113kj
75rpm
45%
15mph
Tuesday 8/17/21 @ 12:8 PM
✅
102kj
68rpm
40%
15mph
Wednesday 10/6/21 @ 9:39 PM
87kj
67rpm
38%
13mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
121
🔥
VS
azanababy
Brooklyn #BGM 🇹🇹
30
Workouts
137
kj
Thursday 12/29/22
104
kj
Saturday 10/16/21