Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 3:7 PM
86kj
28rpm
51%
9mph
Saturday 11/4/23 @ 4:41 PM
✅
210kj
47rpm
58%
14mph
Thursday 11/5/20 @ 1:24 AM
105kj
54rpm
52%
16mph
Wednesday 6/29/22 @ 11:42 PM
✅
127kj
41rpm
67%
12mph
Tuesday 6/6/23 @ 11:0 AM
284kj
34rpm
69%
13mph
Monday 6/5/23 @ 11:0 PM
✅
466kj
45rpm
68%
17mph
Friday 5/5/23 @ 11:22 AM
✅
230kj
48rpm
73%
20mph
Thursday 5/11/23 @ 12:4 AM
158kj
43rpm
61%
15mph
Saturday 11/5/22 @ 12:25 PM
✅
151kj
43rpm
71%
17mph
Tuesday 11/8/22 @ 5:2 PM
76kj
58rpm
45%
13mph
Saturday 8/14/21 @ 12:17 AM
✅
30kj
69rpm
31%
12mph
Monday 9/27/21 @ 2:52 PM
25kj
59rpm
33%
10mph
Monday 11/16/20 @ 2:11 PM
275kj
51rpm
62%
19mph
Wednesday 9/22/21 @ 11:28 PM
✅
339kj
31rpm
87%
16mph
Monday 9/7/20 @ 9:46 PM
✅
145kj
52rpm
54%
17mph
Friday 8/13/21 @ 1:5 AM
68kj
70rpm
33%
12mph
Saturday 5/8/21 @ 1:0 PM
✅
390kj
47rpm
82%
22mph
Saturday 5/8/21 @ 10:36 PM
130kj
68rpm
37%
12mph
Saturday 1/30/21 @ 2:29 PM
✅
422kj
48rpm
82%
22mph
Thursday 2/4/21 @ 1:39 AM
92kj
71rpm
29%
11mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
86
kj
Saturday 10/21/23