Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 2:22 PM
55kj
49rpm
41%
11mph
Wednesday 1/3/24 @ 10:17 PM
✅
66kj
77rpm
34%
14mph
Monday 1/9/23 @ 11:58 AM
✅
240kj
36rpm
73%
14mph
Friday 1/13/23 @ 10:1 PM
201kj
81rpm
39%
16mph
Tuesday 12/20/22 @ 12:1 AM
✅
349kj
36rpm
88%
17mph
Monday 12/19/22 @ 11:55 PM
207kj
82rpm
39%
17mph
Tuesday 10/20/20 @ 1:51 AM
✅
116kj
56rpm
68%
21mph
Thursday 10/13/22 @ 12:54 AM
80kj
67rpm
49%
17mph
Monday 5/9/22 @ 11:3 PM
✅
67kj
50rpm
56%
16mph
Thursday 10/13/22 @ 12:52 AM
1kj
58rpm
33%
11mph
Thursday 7/1/21 @ 11:58 AM
✅
283kj
47rpm
70%
19mph
Friday 7/9/21 @ 2:23 PM
171kj
79rpm
37%
15mph
Tuesday 4/13/21 @ 11:34 AM
✅
212kj
45rpm
77%
20mph
Saturday 4/17/21 @ 4:17 PM
150kj
80rpm
41%
17mph
Sunday 1/31/21 @ 4:55 PM
✅
480kj
51rpm
83%
24mph
Wednesday 2/3/21 @ 6:30 PM
227kj
80rpm
42%
17mph
Monday 11/2/20 @ 3:29 PM
70kj
68rpm
38%
14mph
Monday 8/10/20 @ 8:43 PM
✅
80kj
91rpm
35%
16mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Monday 11/16/20 @ 12:35 PM
231kj
79rpm
43%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
73
🔥
VS
1hustle_1heart
New Hampshire
15
Workouts
1
kj
Thursday 10/13/22
150
kj
Saturday 4/17/21