Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 2:15 PM
237kj
59rpm
55%
18mph
Wednesday 3/29/23 @ 10:3 AM
✅
586kj
78rpm
62%
25mph
Sunday 10/24/21 @ 12:34 PM
✅
526kj
63rpm
62%
20mph
Saturday 10/23/21 @ 10:17 AM
474kj
65rpm
54%
20mph
Sunday 8/1/21 @ 1:57 PM
302kj
57rpm
60%
19mph
Friday 7/16/21 @ 12:34 PM
✅
579kj
77rpm
63%
25mph
Thursday 10/29/20 @ 1:28 PM
302kj
55rpm
59%
18mph
Tuesday 11/24/20 @ 11:18 AM
✅
463kj
73rpm
60%
23mph
Sunday 6/21/20 @ 2:32 PM
321kj
65rpm
57%
20mph
Thursday 6/4/20 @ 4:59 PM
✅
423kj
75rpm
56%
23mph
Friday 6/7/19 @ 9:45 PM
✅
713kj
50rpm
87%
24mph
Saturday 5/30/20 @ 2:13 PM
641kj
71rpm
59%
23mph
Tuesday 2/25/20 @ 10:25 PM
484kj
59rpm
62%
20mph
Thursday 2/27/20 @ 2:6 PM
✅
751kj
75rpm
60%
24mph
Thursday 5/14/20 @ 12:44 PM
354kj
50rpm
65%
18mph
Saturday 5/16/20 @ 12:53 PM
✅
507kj
76rpm
60%
24mph
Tuesday 10/2/18 @ 9:59 AM
✅
578kj
66rpm
62%
22mph
Friday 10/5/18 @ 12:33 PM
513kj
79rpm
51%
21mph
Friday 9/28/18 @ 9:42 PM
✅
665kj
63rpm
68%
23mph
Sunday 9/30/18 @ 1:42 PM
485kj
73rpm
52%
20mph
athenasdad
NYC
181
VS
beachyrider
hiding from my 5 kids ;)
421
🔥
Workouts
302
kj
Thursday 10/29/20
321
kj
Sunday 6/21/20
354
kj
Thursday 5/14/20