Shake and Bake
Workouts
Sunday 11/19/23 @ 10:18 AM
312kj
63rpm
49%
17mph
Friday 11/25/22 @ 4:46 PM
✅
457kj
81rpm
48%
20mph
Thursday 1/19/23 @ 2:34 PM
139kj
63rpm
49%
17mph
Sunday 1/29/23 @ 12:39 PM
✅
164kj
91rpm
40%
19mph
Tuesday 11/8/22 @ 12:47 PM
✅
364kj
65rpm
60%
21mph
Friday 1/27/23 @ 12:41 PM
253kj
84rpm
43%
19mph
Wednesday 11/23/22 @ 12:50 PM
✅
565kj
59rpm
65%
21mph
Thursday 1/26/23 @ 12:8 PM
401kj
77rpm
47%
19mph
Friday 1/6/23 @ 2:17 PM
✅
236kj
56rpm
63%
21mph
Thursday 1/5/23 @ 1:12 PM
169kj
82rpm
44%
19mph
Friday 6/24/22 @ 1:49 PM
✅
351kj
57rpm
64%
20mph
Tuesday 7/26/22 @ 11:4 AM
227kj
82rpm
42%
18mph
Tuesday 10/29/19 @ 10:59 AM
✅
404kj
58rpm
80%
26mph
Saturday 4/9/22 @ 1:57 PM
201kj
79rpm
49%
20mph
Wednesday 3/2/22 @ 1:13 PM
249kj
65rpm
53%
18mph
Saturday 3/19/22 @ 12:11 PM
✅
257kj
87rpm
42%
19mph
Friday 8/28/20 @ 1:15 PM
✅
347kj
57rpm
76%
24mph
Saturday 2/19/22 @ 3:35 PM
184kj
82rpm
46%
19mph
Wednesday 2/2/22 @ 1:20 PM
✅
311kj
54rpm
72%
22mph
Saturday 1/29/22 @ 3:16 PM
217kj
88rpm
47%
21mph
Workouts
401
kj
Thursday 1/26/23