Shake and Bake
Workouts
Thursday 2/24/22 @ 1:33 AM
77kj
60rpm
44%
14mph
Tuesday 2/1/22 @ 3:34 PM
✅
360kj
80rpm
68%
28mph
Friday 12/31/21 @ 12:18 PM
534kj
57rpm
64%
21mph
Friday 12/31/21 @ 4:59 PM
✅
1101kj
81rpm
68%
28mph
Saturday 9/11/21 @ 3:59 PM
182kj
61rpm
54%
18mph
Saturday 9/11/21 @ 3:58 PM
✅
544kj
86rpm
68%
29mph
Wednesday 8/4/21 @ 12:31 PM
217kj
63rpm
50%
17mph
Thursday 7/29/21 @ 5:3 PM
✅
727kj
81rpm
67%
28mph
Sunday 6/13/21 @ 11:34 AM
164kj
58rpm
57%
17mph
Sunday 6/6/21 @ 3:57 PM
✅
508kj
88rpm
65%
28mph
Monday 3/29/21 @ 9:27 PM
308kj
61rpm
60%
20mph
Thursday 3/25/21 @ 5:29 PM
✅
742kj
96rpm
61%
28mph
Wednesday 1/13/21 @ 1:58 PM
102kj
57rpm
63%
19mph
Sunday 12/20/20 @ 5:33 PM
✅
192kj
52rpm
87%
25mph
Sunday 12/13/20 @ 4:53 PM
✅
117kj
53rpm
62%
18mph
Saturday 1/2/21 @ 7:54 PM
2kj
77rpm
36%
15mph
Wednesday 12/9/20 @ 10:34 PM
612kj
55rpm
72%
22mph
Thursday 11/26/20 @ 3:56 PM
✅
1090kj
75rpm
74%
28mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
Saturday 3/28/20 @ 3:56 PM
686kj
73rpm
61%
23mph
Workouts
534
kj
Friday 12/31/21
102
kj
Wednesday 1/13/21
612
kj
Wednesday 12/9/20