Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 2:59 PM
✅
214kj
83rpm
40%
17mph
Saturday 12/31/22 @ 3:42 PM
206kj
81rpm
40%
17mph
Sunday 10/30/22 @ 3:29 PM
✅
248kj
77rpm
45%
18mph
Friday 10/28/22 @ 2:59 PM
183kj
71rpm
43%
16mph
Tuesday 12/21/21 @ 9:29 PM
✅
112kj
72rpm
54%
21mph
Wednesday 10/19/22 @ 3:51 PM
84kj
60rpm
54%
18mph
Sunday 5/2/21 @ 7:35 PM
✅
412kj
80rpm
46%
19mph
Wednesday 10/12/22 @ 2:1 PM
237kj
68rpm
41%
15mph
Monday 5/18/20 @ 10:44 AM
241kj
83rpm
43%
18mph
Friday 8/6/21 @ 9:53 PM
✅
255kj
73rpm
48%
18mph
Saturday 6/11/22 @ 6:4 PM
✅
281kj
78rpm
46%
19mph
Saturday 6/11/22 @ 8:10 PM
141kj
70rpm
39%
14mph
Tuesday 2/22/22 @ 11:55 AM
167kj
79rpm
45%
18mph
Wednesday 9/29/21 @ 7:53 PM
✅
167kj
69rpm
49%
18mph
Friday 7/2/21 @ 6:5 PM
✅
159kj
93rpm
39%
18mph
Saturday 7/3/21 @ 10:56 PM
140kj
93rpm
37%
17mph
Monday 7/6/20 @ 8:23 PM
✅
262kj
72rpm
51%
19mph
Thursday 7/1/21 @ 10:14 PM
231kj
77rpm
44%
18mph
Wednesday 11/13/19 @ 10:52 AM
✅
212kj
84rpm
40%
17mph
Thursday 5/13/21 @ 10:15 PM
171kj
78rpm
38%
15mph
asweatymess
Rivertowns, NY
29
🔥
VS
carbloader8485
michigan
4
Workouts
206
kj
Saturday 12/31/22
141
kj
Saturday 6/11/22
140
kj
Saturday 7/3/21
171
kj
Thursday 5/13/21