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Shake and Bake
asweatymess
Rivertowns, NY
13 🔥
Beat brooketini
VS
brooketini
Philadelphia, PA
0
Beat asweatymess
Workouts
Previous Workouts
Monday 8/3/20 @ 4:11 PM
✅
147
kj
92
rpm
38
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 10/2/23 @ 9:38 AM
96
kj
88
rpm
33
%
15
mph
Friday 2/26/21 @ 5:55 PM
✅
92
kj
91
rpm
32
%
15
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Sunday 1/2/22 @ 1:16 AM
80
kj
89
rpm
30
%
14
mph
Tuesday 9/29/20 @ 7:35 PM
✅
216
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/12/21 @ 6:53 PM
140
kj
81
rpm
34
%
15
mph
Previous Workouts
asweatymess
Rivertowns, NY
13 🔥
Beat brooketini
VS
brooketini
Philadelphia, PA
0
Beat asweatymess
Workouts
Previous Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
147
kj
Monday 8/3/20
96
kj
Monday 10/2/23
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
92
kj
Friday 2/26/21
80
kj
Sunday 1/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Tuesday 9/29/20
140
kj
Tuesday 1/12/21
Previous Workouts