Shake and Bake
Workouts
Saturday 7/3/21 @ 11:51 PM
✅
183kj
81rpm
46%
19mph
Wednesday 7/7/21 @ 11:47 AM
123kj
80rpm
40%
16mph
Wednesday 3/25/20 @ 10:30 AM
✅
350kj
86rpm
41%
18mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Monday 10/12/20 @ 11:43 PM
✅
337kj
88rpm
39%
18mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Friday 9/25/20 @ 6:28 PM
✅
219kj
88rpm
39%
17mph
Tuesday 9/22/20 @ 12:38 PM
168kj
92rpm
34%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
255kj
81rpm
45%
19mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Monday 5/18/20 @ 11:16 AM
✅
84kj
80rpm
38%
16mph
Friday 8/7/20 @ 2:36 AM
71kj
76rpm
37%
15mph
Friday 6/19/20 @ 11:13 AM
✅
108kj
88rpm
39%
17mph
Thursday 6/18/20 @ 1:12 PM
82kj
82rpm
37%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
270kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Saturday 2/1/20 @ 4:45 PM
✅
154kj
73rpm
45%
17mph
Thursday 1/30/20 @ 3:15 AM
104kj
80rpm
37%
15mph
Friday 1/24/20 @ 11:2 AM
✅
161kj
78rpm
45%
18mph
Friday 1/31/20 @ 3:15 AM
108kj
73rpm
40%
15mph
Workouts
250
kj
Tuesday 8/4/20
168
kj
Tuesday 9/22/20
164
kj
Tuesday 3/17/20