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Shake and Bake
asweatymess
Rivertowns, NY
10
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
96 π₯
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Friday 6/19/20 @ 11:13 AM
β
108
kj
88
rpm
39
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 6/23/23 @ 6:14 PM
106
kj
82
rpm
41
%
17
mph
Sunday 3/12/23 @ 8:2 PM
125
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 6/20/23 @ 3:39 PM
β
135
kj
86
rpm
38
%
17
mph
Friday 9/25/20 @ 6:28 PM
219
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/18/21 @ 6:8 PM
β
293
kj
98
rpm
41
%
20
mph
Thursday 3/12/20 @ 10:17 AM
368
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 9/25/21 @ 4:3 PM
β
493
kj
88
rpm
46
%
20
mph
Monday 2/1/21 @ 7:25 PM
414
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 5:10 PM
β
515
kj
93
rpm
45
%
21
mph
Saturday 1/23/21 @ 7:29 PM
498
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:59 PM
β
593
kj
90
rpm
44
%
20
mph
Wednesday 3/25/20 @ 10:30 AM
350
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 7:48 AM
β
470
kj
90
rpm
44
%
20
mph
Monday 10/12/20 @ 11:43 PM
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 7:34 AM
β
446
kj
87
rpm
45
%
20
mph
Monday 5/18/20 @ 11:16 AM
84
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 3:33 PM
β
109
kj
78
rpm
43
%
18
mph
Sunday 12/22/19 @ 5:8 PM
266
kj
77
rpm
47
%
19
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Tuesday 5/19/20 @ 2:56 PM
β
283
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
10
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
96 π₯
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
108
kj
Friday 6/19/20
106
kj
Friday 6/23/23
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
125
kj
Sunday 3/12/23
β
135
kj
Tuesday 6/20/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
219
kj
Friday 9/25/20
β
293
kj
Sunday 4/18/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
368
kj
Thursday 3/12/20
β
493
kj
Saturday 9/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Monday 2/1/21
β
515
kj
Monday 2/1/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
498
kj
Saturday 1/23/21
β
593
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 3/25/20
β
470
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Monday 10/12/20
β
446
kj
Tuesday 10/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
84
kj
Monday 5/18/20
β
109
kj
Wednesday 5/20/20
30 min Rock Ride
Emma Lovewell
View Class
Share
266
kj
Sunday 12/22/19
β
283
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts