Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Wednesday 5/10/23 @ 8:33 AM
230kj
80rpm
41%
17mph
Monday 7/13/20 @ 9:56 PM
✅
280kj
89rpm
42%
19mph
Sunday 4/24/22 @ 7:57 PM
24kj
65rpm
30%
11mph
Tuesday 3/29/22 @ 6:17 PM
✅
56kj
81rpm
38%
16mph
Tuesday 3/15/22 @ 7:57 AM
349kj
74rpm
45%
18mph
Friday 3/11/22 @ 1:54 PM
✅
363kj
84rpm
41%
18mph
Thursday 2/24/22 @ 9:16 PM
201kj
80rpm
40%
17mph
Friday 2/18/22 @ 9:56 PM
✅
286kj
90rpm
42%
19mph
Wednesday 4/8/20 @ 5:29 PM
425kj
80rpm
45%
19mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Tuesday 3/12/19 @ 8:6 AM
378kj
79rpm
44%
18mph
Thursday 3/7/19 @ 12:58 PM
✅
432kj
86rpm
44%
19mph
Saturday 3/30/19 @ 6:11 PM
359kj
78rpm
45%
18mph
Tuesday 4/23/19 @ 6:43 PM
✅
447kj
81rpm
48%
20mph
Wednesday 3/20/19 @ 8:0 AM
364kj
77rpm
44%
18mph
Wednesday 3/20/19 @ 3:44 PM
✅
494kj
90rpm
45%
21mph
Tuesday 2/12/19 @ 11:33 PM
402kj
77rpm
46%
19mph
Thursday 6/14/18 @ 8:35 PM
✅
470kj
81rpm
49%
20mph
astridr
Westhampton Beach NY
78
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
275
🔥
Workouts
518
kj
Saturday 2/13/21
349
kj
Tuesday 3/15/22
201
kj
Thursday 2/24/22
359
kj
Saturday 3/30/19
364
kj
Wednesday 3/20/19