Shake and Bake
Workouts
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Friday 4/24/20 @ 6:0 PM
413kj
80rpm
46%
19mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Saturday 4/15/23 @ 4:49 PM
✅
355kj
74rpm
45%
18mph
Sunday 4/9/23 @ 12:22 AM
304kj
75rpm
41%
16mph
Saturday 3/6/21 @ 9:19 PM
383kj
73rpm
44%
17mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Saturday 7/31/21 @ 6:38 PM
524kj
82rpm
44%
19mph
Saturday 7/31/21 @ 9:29 PM
✅
524kj
77rpm
46%
19mph
Wednesday 4/8/20 @ 5:29 PM
✅
425kj
80rpm
45%
19mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Wednesday 3/20/19 @ 8:0 AM
364kj
77rpm
44%
18mph
Friday 3/15/19 @ 12:27 AM
✅
385kj
78rpm
45%
19mph
Tuesday 2/12/19 @ 11:33 PM
402kj
77rpm
46%
19mph
Thursday 2/21/19 @ 10:48 PM
✅
407kj
77rpm
47%
19mph
Workouts
403
kj
Thursday 1/21/21
518
kj
Saturday 2/13/21
413
kj
Friday 4/24/20
304
kj
Sunday 4/9/23
524
kj
Saturday 7/31/21
380
kj
Wednesday 4/17/19