Shake and Bake
Workouts
Monday 5/25/20 @ 6:50 PM
431kj
80rpm
47%
19mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Saturday 3/6/21 @ 9:19 PM
383kj
73rpm
44%
17mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Saturday 4/24/21 @ 5:37 PM
194kj
68rpm
38%
14mph
Tuesday 4/20/21 @ 1:8 AM
✅
513kj
78rpm
51%
21mph
Monday 6/29/20 @ 5:50 PM
381kj
71rpm
47%
18mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Saturday 5/9/20 @ 7:31 PM
406kj
80rpm
42%
18mph
Tuesday 5/5/20 @ 12:42 AM
✅
489kj
91rpm
44%
20mph
Tuesday 10/29/19 @ 8:22 AM
✅
307kj
79rpm
48%
20mph
Saturday 4/4/20 @ 1:19 AM
294kj
88rpm
44%
20mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Thursday 4/18/19 @ 12:47 AM
✅
389kj
82rpm
44%
19mph
Saturday 11/3/18 @ 4:40 PM
✅
514kj
86rpm
43%
19mph
Monday 12/10/18 @ 1:56 AM
462kj
87rpm
40%
18mph
Tuesday 11/27/18 @ 9:6 AM
339kj
80rpm
41%
17mph
Tuesday 11/27/18 @ 1:10 AM
✅
345kj
89rpm
38%
17mph
Sunday 4/29/18 @ 10:7 PM
268kj
77rpm
39%
16mph
Monday 4/30/18 @ 12:23 AM
✅
351kj
84rpm
42%
18mph
Workouts
431
kj
Monday 5/25/20
381
kj
Monday 6/29/20
294
kj
Saturday 4/4/20
462
kj
Monday 12/10/18
339
kj
Tuesday 11/27/18