Shake and Bake
Workouts
Friday 4/24/20 @ 6:0 PM
413kj
80rpm
46%
19mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Thursday 1/13/22 @ 8:59 AM
405kj
72rpm
49%
19mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Thursday 8/27/20 @ 7:22 PM
452kj
79rpm
48%
20mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Sunday 9/27/20 @ 7:24 PM
✅
618kj
83rpm
47%
20mph
Saturday 9/28/19 @ 7:56 PM
592kj
77rpm
47%
19mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Monday 8/24/20 @ 9:46 AM
414kj
79rpm
46%
19mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Saturday 7/4/20 @ 7:24 PM
626kj
76rpm
50%
20mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Wednesday 3/20/19 @ 8:0 AM
364kj
77rpm
44%
18mph
Wednesday 3/6/19 @ 4:33 AM
✅
505kj
78rpm
51%
21mph
Tuesday 2/12/19 @ 11:33 PM
402kj
77rpm
46%
19mph
Tuesday 2/26/19 @ 5:10 AM
✅
500kj
73rpm
53%
21mph
Workouts
413
kj
Friday 4/24/20
405
kj
Thursday 1/13/22
452
kj
Thursday 8/27/20
513
kj
Sunday 4/11/21
414
kj
Monday 8/24/20
380
kj
Wednesday 4/17/19