Shake and Bake
Workouts
Saturday 2/4/23 @ 9:22 PM
332kj
78rpm
41%
17mph
Tuesday 2/7/23 @ 12:0 AM
✅
568kj
92rpm
47%
22mph
Monday 5/25/20 @ 6:50 PM
431kj
80rpm
47%
19mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Friday 12/18/20 @ 10:2 PM
510kj
69rpm
49%
18mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Monday 6/29/20 @ 5:50 PM
381kj
71rpm
47%
18mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Saturday 5/9/20 @ 7:31 PM
406kj
80rpm
42%
18mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Tuesday 10/29/19 @ 8:22 AM
307kj
79rpm
48%
20mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Saturday 11/3/18 @ 4:40 PM
514kj
86rpm
43%
19mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Tuesday 11/27/18 @ 9:6 AM
339kj
80rpm
41%
17mph
Saturday 11/24/18 @ 9:54 PM
✅
576kj
81rpm
50%
21mph
Wednesday 9/26/18 @ 8:13 AM
348kj
83rpm
41%
18mph
Thursday 9/27/18 @ 12:32 PM
✅
568kj
74rpm
54%
21mph
Workouts
431
kj
Monday 5/25/20
510
kj
Friday 12/18/20
381
kj
Monday 6/29/20
406
kj
Saturday 5/9/20
307
kj
Tuesday 10/29/19
514
kj
Saturday 11/3/18
339
kj
Tuesday 11/27/18