Shake and Bake
Workouts
Friday 1/1/21 @ 1:34 PM
✅
162kj
71rpm
40%
15mph
Thursday 12/31/20 @ 5:6 PM
148kj
72rpm
38%
15mph
Saturday 10/17/20 @ 8:0 PM
✅
49kj
76rpm
37%
15mph
Wednesday 10/14/20 @ 10:53 PM
35kj
78rpm
31%
13mph
Monday 3/23/20 @ 10:9 AM
✅
237kj
73rpm
45%
18mph
Monday 2/24/20 @ 11:15 PM
141kj
74rpm
36%
14mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Saturday 9/7/19 @ 4:37 PM
272kj
74rpm
36%
14mph
Sunday 2/2/20 @ 9:59 PM
✅
431kj
75rpm
48%
19mph
Thursday 9/5/19 @ 7:28 PM
213kj
72rpm
37%
14mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
Tuesday 2/12/19 @ 3:16 PM
173kj
76rpm
33%
13mph
Saturday 2/9/19 @ 7:3 PM
✅
35kj
86rpm
28%
13mph
Friday 1/25/19 @ 10:0 PM
30kj
87rpm
26%
12mph
Monday 3/11/19 @ 8:12 AM
✅
335kj
81rpm
42%
17mph
Sunday 3/10/19 @ 5:19 PM
207kj
76rpm
35%
14mph
Monday 3/4/19 @ 9:25 AM
✅
195kj
75rpm
35%
14mph
Wednesday 2/27/19 @ 12:44 AM
136kj
75rpm
30%
12mph
Sunday 9/2/18 @ 8:28 PM
✅
360kj
82rpm
43%
18mph
Tuesday 1/15/19 @ 11:57 PM
184kj
77rpm
34%
14mph
Workouts
148
kj
Thursday 12/31/20
141
kj
Monday 2/24/20
272
kj
Saturday 9/7/19
207
kj
Sunday 3/10/19