Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 4:17 PM
✅
317kj
77rpm
41%
17mph
Tuesday 5/16/23 @ 2:10 PM
272kj
70rpm
42%
16mph
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Saturday 2/13/21 @ 6:31 PM
✅
563kj
75rpm
49%
19mph
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Wednesday 1/20/21 @ 3:4 PM
410kj
74rpm
48%
19mph
Friday 4/24/20 @ 6:0 PM
413kj
80rpm
46%
19mph
Friday 4/24/20 @ 2:20 PM
✅
438kj
79rpm
47%
20mph
Friday 7/7/23 @ 8:48 PM
✅
382kj
80rpm
44%
19mph
Thursday 5/18/23 @ 2:9 PM
310kj
70rpm
44%
17mph
Saturday 4/15/23 @ 4:49 PM
✅
355kj
74rpm
45%
18mph
Tuesday 3/14/23 @ 2:12 PM
285kj
72rpm
42%
16mph
Saturday 3/11/23 @ 9:17 PM
229kj
72rpm
45%
18mph
Thursday 11/25/21 @ 5:45 PM
✅
234kj
78rpm
47%
18mph
Tuesday 3/15/22 @ 7:57 AM
349kj
74rpm
45%
18mph
Tuesday 3/15/22 @ 2:15 PM
✅
394kj
73rpm
48%
19mph
Saturday 3/6/21 @ 9:19 PM
383kj
73rpm
44%
17mph
Friday 3/5/21 @ 3:12 PM
✅
451kj
74rpm
49%
19mph
Wednesday 4/8/20 @ 5:29 PM
425kj
80rpm
45%
19mph
Wednesday 4/8/20 @ 10:23 PM
✅
441kj
78rpm
47%
19mph
astridr
Westhampton Beach NY
201
🔥
VS
1_littlevictory
#PDX Beaverton, OR
185
Workouts
272
kj
Tuesday 5/16/23
518
kj
Saturday 2/13/21
410
kj
Wednesday 1/20/21
413
kj
Friday 4/24/20
285
kj
Tuesday 3/14/23
229
kj
Saturday 3/11/23
349
kj
Tuesday 3/15/22