Shake and Bake
Workouts
Tuesday 1/5/21 @ 5:8 PM
✅
271kj
92rpm
40%
19mph
Friday 1/1/21 @ 12:14 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 5:6 PM
✅
260kj
76rpm
46%
19mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 3:3 PM
247kj
76rpm
46%
18mph
Thursday 9/10/20 @ 4:52 PM
✅
279kj
0rpm
0%
0mph
Saturday 7/4/20 @ 4:40 PM
✅
294kj
80rpm
48%
20mph
Monday 7/6/20 @ 5:45 PM
291kj
0rpm
0%
0mph
Thursday 5/7/20 @ 5:2 PM
251kj
73rpm
47%
18mph
Tuesday 5/12/20 @ 6:17 PM
✅
251kj
0rpm
0%
0mph
Saturday 5/2/20 @ 3:55 PM
✅
324kj
80rpm
49%
21mph
Monday 5/11/20 @ 6:9 PM
273kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 3:6 PM
263kj
76rpm
47%
18mph
Saturday 5/2/20 @ 5:43 PM
✅
280kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 10:5 PM
247kj
79rpm
45%
18mph
Sunday 4/26/20 @ 6:24 PM
✅
287kj
0rpm
0%
0mph
Thursday 4/23/20 @ 4:28 PM
✅
364kj
74rpm
46%
18mph
Thursday 2/13/20 @ 12:14 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:26 PM
✅
263kj
82rpm
44%
19mph
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 11/12/20
247
kj
Wednesday 9/9/20
251
kj
Thursday 5/7/20
273
kj
Monday 5/11/20
263
kj
Tuesday 4/28/20
247
kj
Wednesday 4/22/20
kj
Thursday 2/13/20
kj
Thursday 4/2/20