Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Sunday 4/18/21 @ 7:34 PM
595kj
79rpm
54%
22mph
Wednesday 3/17/21 @ 6:48 PM
206kj
76rpm
42%
17mph
Monday 2/1/21 @ 10:29 PM
✅
436kj
84rpm
53%
23mph
Saturday 5/18/19 @ 2:45 AM
209kj
81rpm
41%
17mph
Saturday 9/14/19 @ 12:38 AM
✅
515kj
83rpm
58%
24mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Sunday 4/19/20 @ 7:15 PM
✅
500kj
84rpm
57%
24mph
Sunday 11/24/19 @ 10:58 PM
370kj
53rpm
73%
21mph
Tuesday 3/3/20 @ 8:56 PM
✅
468kj
72rpm
62%
23mph
Thursday 5/23/19 @ 3:1 AM
216kj
78rpm
43%
17mph
Sunday 9/22/19 @ 9:14 PM
✅
500kj
84rpm
56%
24mph
Wednesday 6/19/19 @ 7:20 PM
386kj
72rpm
48%
18mph
Friday 10/4/19 @ 8:1 PM
✅
827kj
82rpm
59%
25mph
Saturday 6/22/19 @ 4:37 PM
497kj
71rpm
48%
18mph
Friday 9/20/19 @ 8:3 PM
✅
1071kj
82rpm
59%
25mph
Thursday 7/4/19 @ 9:5 PM
38kj
89rpm
29%
13mph
Sunday 6/30/19 @ 3:35 PM
✅
58kj
75rpm
39%
16mph
Thursday 2/7/19 @ 3:30 PM
236kj
60rpm
53%
17mph
Thursday 2/7/19 @ 3:20 PM
✅
329kj
77rpm
51%
20mph
Workouts
595
kj
Sunday 4/18/21
206
kj
Wednesday 3/17/21
209
kj
Saturday 5/18/19
205
kj
Wednesday 4/29/20
216
kj
Thursday 5/23/19
497
kj
Saturday 6/22/19