Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
✅
330kj
73rpm
39%
15mph
Tuesday 2/18/20 @ 11:40 PM
234kj
74rpm
33%
13mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Wednesday 6/3/20 @ 10:21 PM
0kj
46rpm
27%
7mph
Monday 1/27/20 @ 12:35 AM
✅
125kj
85rpm
38%
16mph
Friday 1/17/20 @ 12:17 AM
51kj
67rpm
29%
10mph
Friday 8/23/19 @ 7:32 PM
✅
370kj
83rpm
43%
18mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Monday 7/8/19 @ 6:59 PM
✅
381kj
73rpm
45%
17mph
Sunday 7/7/19 @ 8:11 PM
170kj
79rpm
30%
13mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Monday 6/10/19 @ 11:26 PM
✅
428kj
60rpm
52%
17mph
Monday 6/10/19 @ 11:27 PM
208kj
72rpm
33%
13mph
Thursday 6/6/19 @ 3:37 AM
✅
384kj
70rpm
50%
18mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Workouts
160
kj
Tuesday 8/20/19
208
kj
Monday 6/10/19