Shake and Bake
Workouts
Sunday 2/11/24 @ 4:57 PM
239kj
80rpm
36%
15mph
Tuesday 2/6/24 @ 12:2 AM
✅
378kj
85rpm
42%
18mph
Thursday 7/7/22 @ 4:21 PM
185kj
69rpm
43%
16mph
Wednesday 4/29/20 @ 12:35 PM
✅
303kj
84rpm
47%
20mph
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Monday 10/5/20 @ 8:22 PM
✅
435kj
88rpm
41%
18mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Monday 7/13/20 @ 11:21 AM
✅
403kj
87rpm
40%
18mph
Friday 9/20/19 @ 8:37 PM
128kj
77rpm
48%
18mph
Wednesday 9/11/19 @ 11:41 AM
✅
133kj
84rpm
44%
19mph
Thursday 7/4/19 @ 9:17 PM
400kj
74rpm
48%
18mph
Tuesday 7/2/19 @ 12:10 AM
✅
420kj
82rpm
44%
19mph
Thursday 7/4/19 @ 9:5 PM
38kj
89rpm
29%
13mph
Monday 7/1/19 @ 11:58 PM
✅
42kj
89rpm
30%
14mph
Monday 6/24/19 @ 7:30 PM
✅
58kj
77rpm
39%
16mph
Thursday 6/27/19 @ 12:0 PM
45kj
76rpm
36%
15mph
Thursday 5/30/19 @ 2:33 AM
✅
106kj
75rpm
39%
15mph
Sunday 4/7/19 @ 12:27 PM
105kj
82rpm
36%
15mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Tuesday 5/28/19 @ 3:44 PM
✅
268kj
74rpm
57%
22mph
Workouts
239
kj
Sunday 2/11/24
361
kj
Thursday 7/11/19