Shake and Bake
Workouts
Thursday 7/7/22 @ 4:21 PM
185kj
69rpm
43%
16mph
Monday 7/4/22 @ 1:6 PM
✅
216kj
86rpm
38%
17mph
Sunday 7/4/21 @ 5:42 PM
✅
208kj
57rpm
64%
19mph
Saturday 7/3/21 @ 1:43 PM
131kj
67rpm
49%
17mph
Wednesday 3/17/21 @ 6:48 PM
✅
206kj
76rpm
42%
17mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Thursday 5/23/19 @ 3:1 AM
✅
216kj
78rpm
43%
17mph
Thursday 7/16/20 @ 2:59 PM
208kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 5:40 PM
✅
205kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 3:10 PM
198kj
86rpm
38%
17mph
Sunday 6/30/19 @ 7:34 PM
✅
467kj
76rpm
45%
18mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Saturday 6/22/19 @ 4:37 PM
✅
497kj
71rpm
48%
18mph
Saturday 9/21/19 @ 3:15 PM
405kj
80rpm
40%
17mph
Thursday 7/4/19 @ 9:5 PM
✅
38kj
89rpm
29%
13mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 8:2 PM
337kj
69rpm
49%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Friday 5/25/18 @ 7:4 PM
134kj
76rpm
43%
17mph
Sunday 5/27/18 @ 12:15 PM
✅
161kj
85rpm
42%
18mph
Workouts
131
kj
Saturday 7/3/21
194
kj
Thursday 3/4/21
208
kj
Thursday 7/16/20
198
kj
Tuesday 4/14/20
426
kj
Saturday 11/2/19
405
kj
Saturday 9/21/19