Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:58 PM
171kj
66rpm
44%
15mph
Thursday 4/27/23 @ 9:47 AM
✅
338kj
86rpm
48%
21mph
Thursday 10/20/22 @ 11:48 PM
80kj
82rpm
31%
14mph
Tuesday 10/18/22 @ 10:25 AM
✅
126kj
94rpm
37%
17mph
Monday 10/5/20 @ 2:4 AM
✅
120kj
52rpm
73%
21mph
Saturday 12/5/20 @ 1:3 PM
119kj
73rpm
54%
21mph
Monday 10/5/20 @ 11:54 PM
117kj
81rpm
38%
16mph
Tuesday 10/6/20 @ 10:38 AM
✅
208kj
99rpm
42%
20mph
Tuesday 5/19/20 @ 10:24 PM
151kj
72rpm
46%
17mph
Wednesday 3/21/18 @ 12:23 PM
✅
204kj
84rpm
47%
20mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Monday 3/16/20 @ 11:46 AM
✅
315kj
88rpm
46%
20mph
Wednesday 1/15/20 @ 1:27 AM
✅
402kj
50rpm
79%
22mph
Thursday 1/16/20 @ 10:34 AM
319kj
91rpm
45%
20mph
Thursday 7/25/19 @ 8:25 PM
✅
285kj
57rpm
72%
22mph
Wednesday 8/7/19 @ 12:28 PM
217kj
89rpm
46%
21mph
Tuesday 8/6/19 @ 11:3 PM
✅
225kj
55rpm
78%
22mph
Wednesday 7/24/19 @ 11:42 AM
159kj
80rpm
49%
20mph
Tuesday 4/30/19 @ 3:28 PM
229kj
69rpm
49%
17mph
Friday 5/3/19 @ 12:46 PM
✅
333kj
88rpm
47%
21mph
Workouts
151
kj
Tuesday 5/19/20
299
kj
Tuesday 3/17/20