Shake and Bake
Workouts
Saturday 1/20/24 @ 12:2 AM
234kj
71rpm
39%
15mph
Thursday 8/11/22 @ 11:44 AM
✅
379kj
89rpm
41%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Wednesday 5/5/21 @ 10:29 AM
416kj
81rpm
47%
19mph
Monday 1/11/21 @ 9:23 PM
207kj
71rpm
46%
17mph
Wednesday 12/2/20 @ 12:20 PM
✅
272kj
86rpm
44%
19mph
Saturday 9/7/19 @ 7:37 PM
223kj
74rpm
45%
17mph
Thursday 11/5/20 @ 11:57 AM
✅
245kj
87rpm
41%
18mph
Sunday 6/30/19 @ 7:34 PM
467kj
76rpm
45%
18mph
Saturday 10/17/20 @ 3:7 PM
✅
529kj
79rpm
46%
19mph
Saturday 5/18/19 @ 2:45 AM
209kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 10:59 AM
✅
264kj
93rpm
41%
19mph
Thursday 5/23/19 @ 3:1 AM
216kj
78rpm
43%
17mph
Monday 7/13/20 @ 6:57 PM
✅
236kj
89rpm
40%
18mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Saturday 7/4/20 @ 3:57 PM
✅
237kj
89rpm
40%
18mph
Saturday 3/9/19 @ 8:2 PM
✅
337kj
69rpm
49%
17mph
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
Wednesday 2/13/19 @ 9:17 PM
136kj
63rpm
57%
18mph
Sunday 2/10/19 @ 7:9 PM
✅
141kj
75rpm
49%
19mph
Workouts
234
kj
Saturday 1/20/24
416
kj
Wednesday 5/5/21
467
kj
Sunday 6/30/19
209
kj
Saturday 5/18/19
216
kj
Thursday 5/23/19
205
kj
Wednesday 4/29/20
321
kj
Thursday 12/6/18