Shake and Bake

Workouts

Wednesday 10/18/23 @ 2:18 AM
90kj
84rpm
44%
19mph
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 7/23/23 @ 4:46 PM
48kj
83rpm
34%
15mph
Thursday 8/4/22 @ 1:25 AM
157kj
79rpm
49%
20mph
15 min Low Impact Ride
Matt Wilpers
Thursday 2/25/21 @ 6:42 PM
83kj
72rpm
40%
16mph
Monday 11/22/21 @ 2:4 AM
193kj
82rpm
46%
20mph
20 min Recovery Ride
Bradley Rose
Saturday 11/20/21 @ 7:49 PM
123kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 12:21 AM
290kj
87rpm
44%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 5:25 PM
207kj
78rpm
42%
17mph
Thursday 12/31/20 @ 3:30 PM
270kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:26 PM
216kj
75rpm
44%
17mph
Monday 12/14/20 @ 12:21 AM
384kj
77rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 4:40 PM
333kj
74rpm
45%
18mph
Friday 10/23/20 @ 1:6 AM
338kj
74rpm
53%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 4:11 PM
225kj
69rpm
48%
17mph
Tuesday 8/4/20 @ 1:2 AM
154kj
82rpm
47%
20mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 3:44 PM
115kj
78rpm
44%
18mph
Friday 5/22/20 @ 12:7 AM
306kj
84rpm
47%
20mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 5:7 PM
210kj
73rpm
44%
17mph
Friday 3/20/20 @ 1:43 AM
193kj
88rpm
44%
20mph
20 min Pop Ride
Robin Arzón
Thursday 3/26/20 @ 3:44 PM
132kj
71rpm
44%
17mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
90 kj
Wednesday 10/18/23
48 kj
Sunday 7/23/23
15 min Low Impact Ride
Matt Wilpers
157 kj
Thursday 8/4/22
83 kj
Thursday 2/25/21
20 min Recovery Ride
Bradley Rose
193 kj
Monday 11/22/21
123 kj
Saturday 11/20/21
30 min Pop Ride
Cody Rigsby
290 kj
Wednesday 2/17/21
207 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
270 kj
Thursday 12/31/20
216 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
384 kj
Monday 12/14/20
333 kj
Tuesday 12/15/20
30 min World Mental Health Day Ride
Kendall Toole
338 kj
Friday 10/23/20
225 kj
Thursday 10/15/20
15 min Low Impact Ride
Emma Lovewell
154 kj
Tuesday 8/4/20
115 kj
Saturday 6/20/20
30 min Feel Good Ride: Live From Home
Ally Love
306 kj
Friday 5/22/20
210 kj
Monday 5/11/20
20 min Pop Ride
Robin Arzón
193 kj
Friday 3/20/20
132 kj
Thursday 3/26/20