Shake and Bake
Workouts
Monday 8/2/21 @ 12:22 AM
303kj
87rpm
45%
20mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Monday 5/31/21 @ 2:27 AM
295kj
86rpm
45%
20mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Friday 10/2/20 @ 12:19 AM
683kj
86rpm
47%
21mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Tuesday 5/5/20 @ 12:42 AM
489kj
91rpm
44%
20mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Saturday 4/4/20 @ 1:19 AM
294kj
88rpm
44%
20mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Monday 12/16/19 @ 2:10 AM
136kj
87rpm
43%
19mph
Tuesday 12/10/19 @ 1:18 PM
✅
232kj
77rpm
58%
23mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Monday 12/10/18 @ 1:56 AM
462kj
87rpm
40%
18mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Tuesday 11/27/18 @ 1:10 AM
345kj
89rpm
38%
17mph
Saturday 11/24/18 @ 9:54 PM
✅
576kj
81rpm
50%
21mph
Wednesday 9/26/18 @ 12:6 AM
325kj
90rpm
38%
17mph
Thursday 8/2/18 @ 12:14 PM
✅
523kj
87rpm
48%
21mph
Workouts
303
kj
Monday 8/2/21
295
kj
Monday 5/31/21
294
kj
Saturday 4/4/20
136
kj
Monday 12/16/19
526
kj
Monday 4/8/19
462
kj
Monday 12/10/18
345
kj
Tuesday 11/27/18
325
kj
Wednesday 9/26/18