Shake and Bake

Workouts

Saturday 12/19/20 @ 5:3 PM
✅
289kj
81rpm
47%
19mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:58 PM
✅
354kj
83rpm
42%
18mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 2:6 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 289 kj
Saturday 12/19/20
kj
Tuesday 12/8/20
45 min 90s Rock Ride
Emma Lovewell
✅ 354 kj
Tuesday 5/26/20
kj
Wednesday 5/27/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 292 kj
Wednesday 6/3/20
172 kj
Wednesday 6/3/20