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Shake and Bake
ashtronomical
VT
52 🔥
Beat foodlover
VS
foodlover
Suburbia
32
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Sunday 11/7/21 @ 8:51 PM
✅
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/22/21 @ 2:0 AM
393
kj
84
rpm
43
%
19
mph
Saturday 12/5/20 @ 7:38 PM
✅
572
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 4/16/22 @ 8:35 PM
391
kj
82
rpm
37
%
17
mph
Saturday 5/8/21 @ 7:32 PM
✅
731
kj
93
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 4:8 PM
668
kj
84
rpm
44
%
19
mph
Friday 9/17/21 @ 8:4 PM
355
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 5:38 PM
✅
372
kj
87
rpm
42
%
18
mph
Saturday 1/23/21 @ 7:47 PM
✅
530
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 8:24 PM
487
kj
84
rpm
42
%
18
mph
Wednesday 5/19/21 @ 7:29 PM
✅
432
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 5/19/21 @ 3:28 PM
410
kj
86
rpm
44
%
19
mph
Monday 5/10/21 @ 7:47 PM
✅
407
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 6:17 PM
400
kj
86
rpm
43
%
19
mph
Saturday 2/27/21 @ 10:9 PM
64
kj
93
rpm
30
%
14
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 3/17/21 @ 8:22 PM
✅
119
kj
78
rpm
45
%
18
mph
Wednesday 11/4/20 @ 8:48 PM
✅
395
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 6:3 PM
384
kj
87
rpm
42
%
19
mph
Wednesday 1/29/20 @ 12:46 AM
✅
132
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 11/18/19 @ 3:39 AM
112
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ashtronomical
VT
52 🔥
Beat foodlover
VS
foodlover
Suburbia
32
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Sunday 11/7/21
393
kj
Monday 11/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 12/5/20
391
kj
Saturday 4/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
731
kj
Saturday 5/8/21
668
kj
Friday 5/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
355
kj
Friday 9/17/21
✅
372
kj
Tuesday 8/24/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
530
kj
Saturday 1/23/21
487
kj
Tuesday 1/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
432
kj
Wednesday 5/19/21
410
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 5/10/21
400
kj
Monday 5/10/21
15 min Groove Ride
Cody Rigsby
View Class
Share
64
kj
Saturday 2/27/21
✅
119
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Wednesday 11/4/20
384
kj
Friday 11/6/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
132
kj
Wednesday 1/29/20
112
kj
Monday 11/18/19
Previous Workouts
Next Workouts