Shake and Bake
VS
Workouts
Monday 12/7/20 @ 6:22 PM
✅
404kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 7:41 PM
350kj
78rpm
43%
17mph
Wednesday 5/18/22 @ 3:53 PM
✅
136kj
101rpm
34%
17mph
Tuesday 6/7/22 @ 4:38 PM
103kj
79rpm
37%
15mph
Monday 3/8/21 @ 8:52 PM
✅
415kj
93rpm
41%
19mph
Tuesday 3/9/21 @ 3:53 PM
350kj
82rpm
42%
18mph
Saturday 2/13/21 @ 8:50 PM
✅
537kj
90rpm
41%
19mph
Sunday 12/13/20 @ 7:15 PM
465kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Friday 4/24/20 @ 5:53 PM
375kj
86rpm
42%
18mph
Wednesday 1/20/21 @ 8:14 PM
✅
383kj
89rpm
41%
19mph
Wednesday 1/20/21 @ 4:5 PM
363kj
78rpm
45%
18mph
Wednesday 4/8/20 @ 8:26 PM
✅
395kj
89rpm
41%
18mph
Wednesday 4/8/20 @ 5:8 PM
370kj
81rpm
43%
18mph
Tuesday 4/16/19 @ 5:13 PM
329kj
94rpm
39%
18mph
Wednesday 4/17/19 @ 2:11 PM
✅
377kj
85rpm
42%
18mph
Tuesday 3/19/19 @ 1:1 AM
354kj
87rpm
40%
18mph
Wednesday 3/20/19 @ 3:2 PM
✅
378kj
83rpm
43%
18mph
Saturday 2/23/19 @ 6:58 PM
366kj
86rpm
42%
18mph
Wednesday 3/6/19 @ 3:17 PM
✅
369kj
75rpm
45%
18mph
ashtronomical
VT
159
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Workouts
350
kj
Wednesday 3/3/21
350
kj
Tuesday 3/9/21
465
kj
Sunday 12/13/20
375
kj
Friday 4/24/20
363
kj
Wednesday 1/20/21