Shake and Bake
Workouts
Monday 4/19/21 @ 7:15 PM
71kj
95rpm
31%
15mph
Thursday 6/2/22 @ 8:34 PM
✅
85kj
86rpm
34%
16mph
Thursday 12/30/21 @ 10:1 PM
✅
245kj
87rpm
41%
18mph
Sunday 1/2/22 @ 4:49 PM
201kj
76rpm
41%
16mph
Tuesday 10/6/20 @ 7:31 PM
78kj
102rpm
30%
15mph
Wednesday 10/7/20 @ 4:4 PM
✅
108kj
80rpm
42%
17mph
Sunday 5/24/20 @ 7:24 PM
155kj
83rpm
42%
18mph
Monday 5/18/20 @ 8:45 PM
✅
162kj
79rpm
45%
18mph
Wednesday 3/18/20 @ 7:41 PM
115kj
92rpm
34%
16mph
Wednesday 5/13/20 @ 7:56 PM
✅
125kj
85rpm
37%
16mph
Friday 8/2/19 @ 5:21 PM
✅
225kj
85rpm
41%
18mph
Sunday 8/11/19 @ 3:15 PM
205kj
78rpm
42%
17mph
Sunday 1/12/20 @ 1:47 AM
43kj
93rpm
30%
14mph
Monday 12/30/19 @ 3:5 PM
✅
71kj
78rpm
42%
17mph
Friday 11/29/19 @ 5:20 PM
83kj
96rpm
33%
16mph
Friday 10/11/19 @ 10:6 PM
✅
99kj
69rpm
45%
16mph
Thursday 10/31/19 @ 4:54 PM
✅
282kj
83rpm
46%
19mph
Wednesday 10/30/19 @ 9:29 PM
225kj
73rpm
46%
18mph
Monday 7/1/19 @ 6:7 PM
✅
226kj
89rpm
40%
18mph
Monday 6/17/19 @ 12:11 AM
218kj
78rpm
43%
17mph
Workouts
201
kj
Sunday 1/2/22
225
kj
Wednesday 10/30/19