Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:35 PM
✅
414kj
92rpm
40%
19mph
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Saturday 3/13/21 @ 9:17 PM
✅
388kj
92rpm
40%
19mph
Saturday 1/22/22 @ 9:32 PM
252kj
86rpm
35%
16mph
Saturday 5/29/21 @ 6:55 PM
✅
592kj
88rpm
44%
19mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Thursday 1/28/21 @ 8:52 PM
✅
58kj
94rpm
34%
16mph
Sunday 12/27/20 @ 10:11 PM
52kj
86rpm
34%
15mph
Wednesday 5/6/20 @ 12:30 AM
✅
94kj
86rpm
37%
16mph
Sunday 4/26/20 @ 9:10 PM
74kj
79rpm
36%
15mph
Sunday 11/22/20 @ 12:46 AM
45kj
94rpm
30%
14mph
Friday 7/12/19 @ 3:56 PM
✅
51kj
82rpm
36%
15mph
Monday 9/14/20 @ 6:22 PM
✅
400kj
94rpm
40%
19mph
Thursday 9/12/19 @ 10:10 AM
293kj
89rpm
37%
17mph
Monday 8/24/20 @ 4:6 PM
✅
347kj
80rpm
42%
17mph
Wednesday 9/2/20 @ 9:45 AM
269kj
81rpm
38%
16mph
Sunday 7/5/20 @ 3:31 PM
✅
561kj
90rpm
42%
19mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Wednesday 6/3/20 @ 4:2 PM
✅
373kj
90rpm
40%
18mph
Thursday 6/4/20 @ 10:30 PM
300kj
85rpm
38%
17mph
Workouts
252
kj
Saturday 1/22/22
293
kj
Thursday 9/12/19
269
kj
Wednesday 9/2/20