Shake and Bake
Workouts
Wednesday 11/11/20 @ 7:41 PM
145kj
92rpm
31%
14mph
Saturday 10/23/21 @ 7:48 PM
✅
157kj
64rpm
43%
15mph
Sunday 9/27/20 @ 6:32 PM
317kj
86rpm
35%
15mph
Sunday 9/27/20 @ 3:54 PM
✅
359kj
70rpm
43%
16mph
Sunday 4/19/20 @ 3:37 PM
✅
407kj
85rpm
39%
17mph
Friday 11/29/19 @ 2:56 PM
367kj
73rpm
41%
16mph
Wednesday 2/5/20 @ 10:22 PM
150kj
87rpm
41%
18mph
Saturday 2/8/20 @ 2:5 AM
✅
183kj
74rpm
41%
16mph
Thursday 10/3/19 @ 8:29 PM
✅
191kj
85rpm
38%
17mph
Saturday 8/31/19 @ 2:37 PM
154kj
81rpm
36%
15mph
Monday 7/8/19 @ 6:9 PM
✅
361kj
84rpm
43%
18mph
Thursday 7/4/19 @ 1:28 PM
267kj
76rpm
40%
16mph
Monday 7/23/18 @ 5:18 PM
249kj
82rpm
36%
15mph
Sunday 2/3/19 @ 8:21 PM
✅
304kj
75rpm
42%
17mph
Wednesday 11/28/18 @ 7:36 PM
✅
216kj
82rpm
41%
17mph
Friday 6/8/18 @ 1:5 AM
184kj
76rpm
40%
16mph
Thursday 11/22/18 @ 3:23 PM
✅
315kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:27 PM
296kj
72rpm
43%
16mph
Thursday 9/20/18 @ 12:15 AM
✅
153kj
82rpm
42%
18mph
Friday 10/5/18 @ 12:11 AM
133kj
72rpm
43%
16mph
Workouts
145
kj
Wednesday 11/11/20
267
kj
Thursday 7/4/19