Shake and Bake
Workouts
Wednesday 1/20/21 @ 8:14 PM
383kj
89rpm
41%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 11/2/19 @ 8:52 PM
245kj
87rpm
41%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 7/21/21 @ 7:35 PM
538kj
91rpm
41%
19mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Thursday 6/24/21 @ 8:54 PM
254kj
93rpm
39%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 5/31/21 @ 9:2 PM
71kj
97rpm
30%
15mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Monday 3/8/21 @ 8:52 PM
415kj
93rpm
41%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 10/28/20 @ 7:7 PM
555kj
89rpm
42%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 2/12/20 @ 12:34 AM
211kj
83rpm
40%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 12/7/19 @ 5:29 PM
79kj
91rpm
33%
15mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Tuesday 4/16/19 @ 5:13 PM
329kj
94rpm
39%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Workouts
383
kj
Wednesday 1/20/21
245
kj
Saturday 11/2/19
538
kj
Wednesday 7/21/21
254
kj
Thursday 6/24/21
415
kj
Monday 3/8/21
555
kj
Wednesday 10/28/20
79
kj
Saturday 12/7/19